LADIES AND MEN SEXUAL ACTIVENESS

1 / 10 Pay attention to her non-verbal signs Sadly, lots of men don't know how to tune into their female lovers. “I hear stories over and over again about how men are just not responding to the signals that women send. Learn to be a responsive, tuned-in lover and you will gain serious appreciation from your partner(s),”. Along with verbal expression, pay attention to their bodily cues (moaning, heavier breathing, increased lubrication) and do more of that.   If you're not sure how to interpret a signal, be direct and just ask. “[Try] 'Does that feel good?' or 'Do you like that?' or 'Does that hurt?' Your partner may have been too shy to tell you, and will appreciate that you asked,” Likewise, if you're not sure if your partner is ready for a certain act or move — ask. To quote the popular university campaign, "consent is sexy." 2 / 10 Foreplay... and afterplay While some men may think sex is mostly about the penetration, a woman needs f...

Having a healthy intimacy is associated with feeling physically and emotionally healthy, so it’s no surprise that the foods you consume play a role in boosting your intercourse. A nutritious diet can benefit your intimacy in diverse ways such as: • Enhancing blood flow and heart health. • Promoting your stamina. • Consuming a diet high in vegetables and lean proteins and low in foods that contain high sugar and saturated fat can also help to lessen disorders that impact your metabolic syndrome and hormonal conditions. Some of the foods or diets that help boost your performance during intimacy include. 1. Avocados Folic acid and vitamin B6 are both essential for healthy intimacy. Folic acid pumps the body with energy, while vitamin B6 helps in stabilizing the hormones. 2. Watermelon Watermelon is good to eat for the helps enhance performance during intimacy. They are rich in citrulline which releases amino acids and arginine in the body. Arginine is responsible for vascular health ...

Women reach orgasm quicker and more often from oral sex than from penetrative sex. Most women can’t orgasm from penetration alone. There has to be some clitoral stimulation either before or during penetration for an orgasm to happen. It really good when a men makes their partners’ orgasm. Try to make sure your woman orgasm before you orgasm. When men ejaculate, their desire to continue having sex decreases significantly. The same applies to me, so if my partner wants to orgasm, you know I’ll be eating her pussy first. 1. Take Your Time Eating Pussy Go slow, in everything you do, that means foreplay and lots of it. It turns you on and cranks my partner’s arousal up significantly. It’s a win-win because women rarely get enough foreplay. Men tend just to stick it in and forget all about the foreplay. I’m not saying there isn’t a time and a place for a quickie, but those moments are few and far between. Take time exploring your partner’s body. Explore everything. Her back, her th...

The human body needs food to function, and what we eat goes a long way to determine our health status. This is why we have been advised to eat the right types of foods, as they help to keep our body organs healthy. The rising case of erectile dysfunction and prostate cancer in men nowadays have become an issue of concern. It therefore becomes necessary to watch what we eat and drink in order to maintain a healthy life. In this article, I will be showing you six natural drinks men should consume regularly in order to keep their private organ in good health. 1. Spinach smoothie. This vegetable is popularly known as efo tete in Yoruba, and it's widely grown in Nigeria. Spinach is notable for its rich folate content, which functions to improve blood flow in the body, thus improving the function of the male organ. Research has shown that low blood folic acid levels have been associated with erectile dysfunction, thus making it necessary for men to regularly consume this vegetable. S...

What are the signs of sex addiction? There are several telltale signs that a person may have gone beyond the threshold of what is considered a ‘healthy’ sexual appetite. #1. Sexual acts with multiple partners: Sex addicts are often unable to remain loyal to their partners due to their insatiable sexual appetites. This usually results in them engaging in risky behaviours such as cheating and engaging in sexual acts with multiple partners. Risky is the operative word here, as thosewho sleep around tend to have a much higher risk of contracting a sexually transmitted disease. #2. Neglectful of responsibilities: Similar to any other addiction, sex addicts often put their desire for sex ahead of family commitments, job responsibilities, and pretty much anything else that isn’t sex-related. This can lead to financial difficulties, job loss, and even divorce if the neglect continues to spiral out of control. #3. Indulging in trade-offs for sex: Almost all sex addicts are willing to trad...

Try these fruits Eat chocolate Take these herbs Try yohimbine Boost confidence Limit alcohol Relieve stress Get enough sleep Build trust See a doctor The natural approach Looking to spice up your sex life? There are a variety of things you can do in your everyday life that can help. Consider these natural approaches: Eat aphrodisiac fruits. Grab some chocolate. Try herbs. Take the supplement yohimbine. Boost your self-confidence. Limit your alcohol intake. Reduce your stress. Get plenty of sleep. Build trust in your relationships. Consult a doctor.

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-7547110290541085"      crossorigin="anonymous"></script>  REASON WHY MEN EXPERIENCE LOW SEXUAL PERFORMANCE. johnnywinsblog.blogspot.com 1. Stress is a major reason that reduces libido and affects millions of men and women around the globe. Whether it is work-related, relationship-related or health-related woes, stress can be a major mood killer. Identify the areas in your life that cause stress and work towards solving them. 2. Do you depend on alcohol to lower your inhibitions when it comes to sex? But doing this regularly will actually cause a dip in your sex drive. 3. Another common cause for a drop in your sex drive could be lack of sleep. Sleeping for less than six hours a day will cause fatigue and affect your sex drive in the long run, not to mention your health. Try and follow a regular sleep pattern everyday and visit a doctor in case you suffer from ...